Mangoes are tropical fruits known for their sweet, juicy flesh and vibrant color. Often referred to as the “king of fruits,” they are packed with essential vitamins like Vitamin C, Vitamin A, and folate, promoting immunity, skin health, and digestion. Mangoes are versatile, enjoyed fresh, in smoothies, salads, or desserts, and even in savory dishes like salsas or curries. Their rich flavor and smooth texture make them a beloved ingredient worldwide, perfect for adding a tropical twist to any meal.